Monday, April 16, 2007

A wholesome lunch and a light dinner

Followed by the slightly heavy lunch in the afternoon, the dinner was relatively lighter. During the day, I also had a few tidbits in between meals, which actually killed my appetite for dinner, but then, the tidbits themselves must have been pretty heavy.

Beginning today, I will tend to refrain from the tidbits as much as possible. Nothing much in-between!

However, I am glad that my exercise routine has kick-started well, and slowly I plan to move the notch higher and higher.

Let's see how it works out.

I am off for my brisk walk yet again! Ciao!

No comments: